Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care

Update: 2024-01-08

Description

In the first episode of my new podcast I discuss the transition of Modern Muscle Academy to Ascension / Aversion, 75 Hard, why we view stress incorrectly, and my 'anti self-care' protocol.

Comments

In Channel

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Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care

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Introduction | Q&A

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00:00

Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care

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Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care

Joe Foster

Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care